Veggie Macro Bowl Recipe

 -Get a bowl fill 3/4 with fresh greens.
I used power greens and spinach.

- Add some diced veggies if you want to incorporate more raw. Ex: bell pepper, cucumber, green onion, carrots, beets, etc. 

- I used pasta this time but you can also use any type of grain you like. If you’re staying away from grains, potatoes are a great substitute. I love using garnet yams!  

- Beans; I used Garbanzo, but there are such a wide variety of beans you can mix them up or just use one depending on the flavor. Ex: black, kidney , navy, adzuki, etc.

- Hummus. I used garlic and sun dried tomato you can use plain, but hummus doesn’t have to be boring!

- Pickled cabbage, sauerkraut, or some kind of fermented veggie like bok choy. This is a must for my macro bowls. It helps keep my gut in check and adds a zing of flavor.

- Depending on the vibe.. I sometimes use seaweed and sesame seeds or garlic and onions for more flavor and extra nutrients.  

- Avocado, duh…

- Flax seed oil - for those omegas ! 

- And if you like to add dressing, go for it ! 

I usually do a squirt of lemon on top of the hummus and it makes a great dressing when mixed in! 

There are so many variations you can make! Experiment with different flavors and find what you like best! Enjoy!

XOXO - Chantel